METAMORPHOSIS RETREAT PACKAGES

 

WEEKEND RETREAT SAMPLE SCHEDULE

 

FRIDAY:
5-7pm:
ARRIVAL
Casual buffet style dinner

7:30pm:
OPENING
Group visualization exercise & dialog
Candlelight meditation
Ritual: Intention-setting for the weekend

SATURDAY
7-10am:
Optional yoga and meditation
Breakfast

10am-12:30pm
WORKSHOP

1:30pm
Lunch

2:30pm
Time on your own: Rest/Journal/Outdoor Activity

4-6pm
WORKSHOP

7:30pm:
Group dinner locally (included)

9pm:
Group readings followed by guided relaxation meditation
Ritual: Dream setting

SUNDAY
8-10:30am:
Optional yoga and meditation
Breakfast

10:30-1pm:
WORKSHOP & CLOSING

1pm:
Lunch and departure